In his mid 40’s, Allan Misner found himself wanting to improve his health and fitness. His effort to learning how to improve his health and fitness resulted in him deciding to become a certified personal trainer. He dedicated himself to helping people over forty get healthy and fit. He launched the 40+ Fitness podcast to encourage, educate and entertain people as they move along their health and fitness path. He is also the founder and head trainer at Forever Fitness, an online personal training platform.
Learn more about Allan Misner: www.older.fitness