In his mid 40’s, Allan Misner found himself wanting to improve his health and fitness. His effort to learning how to improve his health and fitness resulted in him deciding to become a certified personal trainer. He dedicated himself to helping people over forty get healthy and fit. He launched the 40+ Fitness podcast to…
BUG:057 Life Hacker -Paul Michaels
Paul Michaels, a work from home father of three, was like many of us, a desk-sitter working 8-12 hours a day with an ever expanding waistline and plummeting wellness. He was desperate for ways to hack back his wellness without turning to ineffective supplements, unnecessary medications, and wacky diets. Paul has taken everything he has…
BUG 047: Fitness After 50 – Dr. Pamela Peeke
Dr. Pamela Peeke is a nationally renowned physician, scientist and expert in preventive and integrative medicine. Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland and Fellow of both the American College of Physicians and the American College of Sports Medicine. Known as an…
BUG 044: Wildly Alive Weight Loss – Nichole Kellerman Wurth
I had so much fun with Wildly Alive Weight Loss founder Nichole Kellerman Wurth. Nichole wants to live in a world where women actually enjoy the process of losing weight + connecting with their bodies. As a weight loss coach, she’s been featured on major websites like The Well Grounded Life, Sweaty Betties and The Greatist….
BUG 026: Workout Routines – The 5 Minute Pajama Workout – Jean Vreeland
Jean Vreeland is a writer, weight loss coach, and marketing/business development professional. She believes in being proactive when it comes to taking care of your health. Decades of research, classes, and personal trial and error are what led her to create the Team PJW 5-Minute Pajama Workout program. Jean studied design and marketing at Colorado…
BUG 024: Weight Loss That Lasts – Asher Fox
Asher Fox thought that becoming a personal fitness trainer would give him the tools, motivation and activity to conquer his yo-yo weight gain. And at 22, starting with only $300 left over from student loans, he built one of the largest personal training businesses in the state of Florida with multiple locations and a host…