Jean Vreeland is a writer, weight loss coach, and marketing/business development professional. She believes in being proactive when it comes to taking care of your health. Decades of research, classes, and personal trial and error are what led her to create the Team PJW 5-Minute Pajama Workout program. Jean studied design and marketing at Colorado Institute of Art and Northeastern University. She has worked for international corporations as a marketing and business development professional and now resides in San Diego where she owns a marketing and consulting business. Her passion lies in writing, creative pursuits, and helping others.
Learn how you too can be doing a 5 minute workout: Join Team PJW like I did!